21 October 2014
After surgery, your orthopedic surgeon might ask you to get more vitamin D. Vitamin D's job is to help bones pull in more calcium, which can help with healing and overall bone structure after orthopedic procedures through a clinic like Surgery Center of Kenai. But vitamin D goes a step further and also helps improve inflammation in your body, which is important for recovery and overall health. You can certainly take a vitamin D supplement, although if you consume lots of vitamin D-rich foods, you might not have to.
20 October 2014
Taking care of your eyes may not always be your top priority. In fact, you probably take your eyes and vision for granted more often than not. However, because proper vision is so important to your daily life, now is the time to start getting proactive about your eye health. Cataracts are a common affliction among people as they age and the only cure is cataract surgery. Any optometrist will tell you that the onset of cataracts can be prevented (or at least delayed) as long as the patient knows exactly what to do to protect their eyes.
17 October 2014
For decades, the only way most people could obtain prescription medication was to have their doctor call in the order to a local pharmacy and then they would pick it up once it was filled. Now pharmacies also fill prescriptions based on an actual written version, but they still call the doctor's office to verify. In recent years, automated telephone systems have allowed customers to call in their prescription refills and pick them up rather quickly.
15 October 2014
When you are trying to sleep, you may experience heartburn. This can cause you discomfort, and it may even prevent you from going to sleep quickly. You can alleviate this problem, however, by taking these steps. Avoid Foods and Drinks at Night That Trigger Heartburn One of the best steps you can take for dealing with heartburn at night is to simply avoid foods and drinks at night that are going to trigger heartburn.