Erectile dysfunction is a condition that can affect men at any point in their lives. The causes can be either mental, physical, or a combination of the two. If you notice that you have difficulty getting an erection or sustaining it during sexual activity, it's likely that you have ED. Taking the right steps can help you find the root cause of your erectile dysfunction so you can remedy it. You should do these four things:
1. Determine whether you have primary or secondary ED.
There are two types of erectile dysfunction: primary and secondary. A man who is affected by primary ED has never been able to achieve or maintain an erection. Primary ED is usually caused by physical factors. Secondary ED occurs when someone who has previously been able to get an erection is no longer able to do so. It can be caused by physical changes, but it can also be caused by certain mental states.
2. Keep a record of your symptoms.
When you see a doctor about your ED, they will ask you several questions about your physical symptoms. This will include some personal questions about your sex life and any sexual symptoms you've been having. You will be able to give a more accurate account of your symptoms if you keep careful records. Write down what happens when you try to get an erection or have sex. Keeping a log can help you and your doctor find patterns over time, which can greatly help in your treatment.
3. Have a full physical exam.
If you haven't gotten a checkup lately, you should make an appointment with your regular doctor. Since ED can sometimes have a physical cause, it makes sense to rule out common ailments first. High blood pressure and certain medications may make it difficult to sustain an erection. During your physical exam, your doctor will take your blood pressure and draw blood for a blood test. If any health conditions are found, you should address them using the plan your doctor lays out for you. You may find this is enough to remedy your ED problem.
4. Get a referral.
If your ED problem still persists, you can ask for a referral to a specialist. ED clinics employ urologists that specialize in male reproductive health. They can conduct a full examination to find problems that your regular doctor may have missed. There are types of medication that can be prescribed to help restore your ability to maintain an erection.