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• How Athletes Can Protect Their Feet

  10 October 2019

  As an athlete, you need every single part of your body to excel at your sport. However, you should pay special attention to your feet. A foot injury can put you out of commission for weeks or even months. Here are four things you can do to protect them. 1. Wear proper shoes. Shoes protect and support your feet. The right shoes can prevent injury, but the wrong shoes can change your gait in harmful ways.

• Severe Pelvic Pain May Be A Sign Of Endometriosis. Here's What You Need To Know About It And What You Should Do Next

  16 September 2019

  Endometriosis is a fairly common gynecological condition, and it's capable of causing severe pelvic pain along with other symptoms such as constipation and difficulty urinating. It occurs when stray endometrial tissue is located anywhere other than the inside of the uterus. While it's currently unknown why endometriosis happens, treatment is typically successful at reducing the symptoms that it causes. If you have been suffering from severe pelvic pain, read on for some more information about endometriosis, its other associated symptoms, and what you should do next.

• Bring The Benefits Of Massage Into Your Office

  9 October 2018

  The average American spends a significant portion of his or her day at work. Being faced with deadlines and having to deal with cranky customers on a daily basis can be a source of stress in the day-to-day lives of employees. Massage has been proven to help alleviate some of the adverse physical side effects that can be brought on by stress. Bringing massage into your office by hiring a traveling masseuse can help you enhance the lives of your employees and increase their productivity over time.

• Commonly Asked Questions Concerning Sleep Apnea

  22 April 2018

  Sleep apnea is an issue that many people will experience. Unfortunately, patients are often uninformed when it concerns this particular problem. If you are suspecting that you are experiencing sleep apnea, some basic questions will need to be answered when it concerns sleep apnea. Is Sleep Apnea A Serious Problem?  Sleep apnea can represent a potentially serious problem for patients that suffer from it. This is due to the fact that it is caused by a person experiencing an interruption of their breathing.

• Simple Things To Do Before Your Massage To Avoid Embarrassment

  27 July 2016

  Regardless of your specific reason for scheduling a massage, relaxation is likely one of your desired outcomes. While your massage therapist's techniques, the use of essential oils and the dulcet tones playing in the background of the treatment room can contribute to your inner relaxation, you'll feel anything but relaxed if you feel embarrassed during your massage. There are many potential causes of embarrassment and, while your therapist has likely encountered all these scenarios and won't bat an eye, you may feel uncomfortable.