Dealing With Heartburn: 3 Ways to Alleviate Your Pain

15 October 2014

When you are trying to sleep, you may experience heartburn. This can cause you discomfort, and it may even prevent you from going to sleep quickly. You can alleviate this problem, however, by taking these steps. Avoid Foods and Drinks at Night That Trigger Heartburn One of the best steps you can take for dealing with heartburn at night is to simply avoid foods and drinks at night that are going to trigger heartburn.